Watershed Cross Country Ramble 7k Results 2007
Lower Mainland Cross Country Series 2007 Event #8
North Delta, December 9, 2007
Send corrections to Peninsula Runners
Overall Categories Club Teams
Overall Results:
Place First Name Last Name Category Club Time
1 Henrik Lofas M20-39 23.57
2 Ryan Keigher M20-39 26.18
3 Simon Christophe M40-49 26.36
4 Thomas Nipen M20-39 26.40
5 Mike Moon M40-49 Roads and Runners Racing 26.50
6 Tim Oftebo M20-39 27.17
7 Ernest Hawker M40-49 VFAC 27.38
8 Jim Swadling M60-69 Lions Gate Road Runners 27.43
9 Michael Ross M50-59 27.51
10 Justin Kent M19- 28.13
11 Stephen Redding M40-49 28.28
12 Meredith McGregor F20-39 28.48
13 Rob Lang M50-59 29.02
14 Ted de St Croix M50-59 Ocean Athletics 29.20
15 Michael Butler M19- Ocean Athletics 29.27
16 Teresa Nightingale F40-49 Sunshine Coast Athletics 29.31
17 Matt McGregor M20-39 29.34
18 Murray Stevens M50-59 Lions Gate Road Runners 29.36
19 Scott Stewart M50-59 29.42
20 Jeanie Bezdan F40-49 Ocean Athletics 30.08
21 Rick Woods M50-59 Semiahmoo Sunrunners 30.14
22 Lehel Tenyo M20-39 31.25
23 Louise Oram F20-39 32.00
24 Kevin Hehr M19- 32.02
25 Tom Hastie M60-69 Semiahmoo Sunrunners 32.31
26 Alex Jamieson M60-69 32.34
27 Petra Olander F20-39 32.53
28 John Atkinson M20-39 33.36
29 Mercedes Ince F19- 33.37
30 Charles Steemers M50-59 Sunshine Coast Athletics 34.00
31 Ingo Jackisch M50-59 Lions Gate Road Runners 34.10
32 Sharon McNulty F40-49 34.26
33 Michael O'Grady M50-59 34.34
34 Andrew Brink M40-49 34.47
35 Corey Doell M40-49 35.34
36 James Eso M40-49 Semiahmoo Sunrunners 36.27
37 Ivan Miroavljev M20-39 36.37
38 Nigel Barrett M50-59 Semiahmoo Sunrunners 36.40
39 Sally Marcellus F50-59 36.46
40 Liz Dilasser F60-69 Sunshine Coast Athletics 37.33
41 Glenn Atkins M40-49 38.03
42 Mile Jovanovic M50-59 38.16
43 Bill Liang M40-49 38.52
44 Roger Roufosse M70+ Semiahmoo Sunrunners 39.30
45 Nathalie Lleres F40-49 39.41
46 Yetvart Hosepyan M40-49 39.43
47 Jill Popoff F20-39 39.56
48 Lexa Pomfret F40-49 Sunshine Coast Athletics 40.35
49 Paul Sweeney M50-59 41.01
50 Susan Blair F40-49 Sunshine Coast Athletics 41.13
51 Beverly Doell F40-49 41.52
52 Linda Willesen F40-49 Sunshine Coast Athletics 42.24
53 Louise Lorimer F50-59 Semiahmoo Sunrunners 42.31
54 Rob Daniel M60-69 42.59
55 Dave Conrod M40-49 Unattached 43.40
56 Laura Johnston F40-49 43.41
57 Allan Bailey M50-59 44.30
58 Lenore Montgomery F70+ 46.18
59 Michelle Roy F40-49 48.29
60 Larry Walsh M20-39 48.49
61 Martie Silver F20-39 50.23
62 Sharon Zap-Chung F40-49 50.24
63 Tami MacKenzie F20-39 50.29
64 Ali Johnstone F20-39 50.30
65 Laurie Detwiler F40-49 Unattached 52.19
66 Ed Fenn M60-69 53.45
Jack Williams M19- 28.14 (Ran short course)
Julia Greer F19- Ocean Athletics 1 Lap first
Riley Murphy M19- Ocean Athletics 1 Lap second
Category Results:
Place First Name Last Name Category Club Time
F19&U
1 Mercedes Ince F19- 33.37
2 Julia Greer F19- Ocean Athletics 1 Lap first
F20-39
1 Meredith McGregor F20-39 28.48
2 Louise Oram F20-39 32.00
3 Petra Olander F20-39 32.53
4 Jill Popoff F20-39 39.56
5 Martie Silver F20-39 50.23
6 Tami MacKenzie F20-39 50.29
7 Ali Johnstone F20-39 50.30
F40-49
1 Teresa Nightingale F40-49 Sunshine Coast Athletics 29.31
2 Jeanie Bezdan F40-49 30.08
3 Sharon McNulty F40-49 34.26
4 Nathalie Lleres F40-49 39.41
5 Lexa Pomfret F40-49 Sunshine Coast Athletics 40.35
6 Susan Blair F40-49 Sunshine Coast Athletics 41.13
7 Beverly Doell F40-49 41.52
8 Linda Willesen F40-49 Sunshine Coast Athletics 42.24
9 Laura Johnston F40-49 43.41
10 Michelle Roy F40-49 48.29
11 Sharon Zap-Chung F40-49 50.24
12 Laurie Detwiler F40-49 52.19
F50-59
1 Sally Marcellus F50-59 36.46
2 Louise Lorimer F50-59 Semiahmoo Sunrunners 42.31
F60-69
1 Liz Dilasser F60-69 Sunshine Coast Athletics 37.33
F70+
1 Lenore Montgomery F70+ 46.18
M19&U
1 Justin Kent M19- 28.13
2 Michael Butler M19- Ocean Athletics 29.27
3 Kevin Hehr M19- 32.02
4 Jack Williams M19- 28.14 (Ran short course)
5 Riley Murphy M19- Ocean Athletics 1 Lap second
M20-39
1 Henrik Lofas M20-39 23.57
2 Ryan Keigher M20-39 26.18
3 Thomas Nipen M20-39 26.40
4 Tim Oftebo M20-39 27.17
5 Matt McGregor M20-39 29.34
6 Lehel Tenyo M20-39 31.25
7 John Atkinson M20-39 33.36
8 Ivan Miroavljev M20-39 36.37
9 Larry Walsh M20-39 48.49
M40-49
1 Simon Christophe M40-49 26.36
2 Mike Moon M40-49 Roads and Runners Racing 26.50
3 Ernest Hawker M40-49 27.38
4 Stephen Redding M40-49 28.28
5 Andrew Brink M40-49 34.47
6 Corey Doell M40-49 35.34
7 James Eso M40-49 Semiahmoo Sunrunners 36.27
8 Glenn Atkins M40-49 38.03
9 Bill Liang M40-49 38.52
10 Yetvart Hosepyan M40-49 39.43
11 Dave Conrod M40-49 43.40
M50-59
1 Michael Ross M50-59 27.51
2 Rob Lang M50-59 29.02
3 Ted de St Croix M50-59 Ocean Athletics 29.20
4 Murray Stevens M50-59 Lions Gate Road Runners 29.36
5 Scott Stewart M50-59 29.42
6 Rick Woods M50-59 Semiahmoo Sunrunners 30.14
7 Charles Steemers M50-59 Sunshine Coast Athletics 34.00
8 Ingo Jackisch M50-59 Lions Gate Road Runners 34.10
9 Michael O'Grady M50-59 34.34
10 Nigel Barrett M50-59 Semiahmoo Sunrunners 36.40
11 Mile Jovanovic M50-59 38.16
12 Paul Sweeney M50-59 41.01
13 Allan Bailey M50-59 44.30
M60-69
1 Jim Swadling M60-69 Lions Gate Road Runners 27.43
2 Tom Hastie M60-69 Semiahmoo Sunrunners 32.31
3 Alex Jamieson M60-69 32.34
4 Rob Daniel M60-69 42.59
5 Ed Fenn M60-69 53.45
M70+
1 Roger Roufosse M70+ Semiahmoo Sunrunners 39.30
Club Team Results:
1 Ocean Athletics 11 (2, 3, 6)
Ted de St Croix M50-59 Ocean Athletics 2 29.20
Michael Butler M19- Ocean Athletics 3 29.27
Jeanie Bezdan F40-49 Ocean Athletics 6 30.08
2 Lions Gate Road Runners 16 (1, 5, 10)
Jim Swadling M60-69 Lions Gate Road Runners 1 27.43
Murray Stevens M50-59 Lions Gate Road Runners 5 29.36
Ingo Jackisch M50-59 Lions Gate Road Runners 10 34.10
3 Semiahmoo Sunrunners 26 (7, 8, 11 [12, 14, 18])
Rick Woods M50-59 Semiahmoo Sunrunners 7 30.14
Tom Hastie M60-69 Semiahmoo Sunrunners 8 32.31
James Eso M40-49 Semiahmoo Sunrunners 11 36.27
Nigel Barrett M50-59 Semiahmoo Sunrunners 12 36.40
Roger Roufosse M70+ Semiahmoo Sunrunners 14 39.30
Louise Lorimer F50-59 Semiahmoo Sunrunners 18 42.31
4 Sunshine Coast Athletics 26 (4, 9, 13 [15, 16, 17])
Teresa Nightingale F40-49 Sunshine Coast Athletics 4 29.31
Charles Steemers M50-59 Sunshine Coast Athletics 9 34.00
Liz Dilasser F60-69 Sunshine Coast Athletics 13 37.33
Lexa Pomfret F40-49 Sunshine Coast Athletics 15 40.35
Susan Blair F40-49 Sunshine Coast Athletics 16 41.13
Linda Willesen F40-49 Sunshine Coast Athletics 17 42.24