Home :: Langley :: Marathon & Half Marathon Clinic
Langley Marathon & Half Marathon Clinic
Spring 2008 — Saturdays 7:00 am, Wednesdays 6:30 pm
When does the next one start??
The first session starts on January 12, 2008 at 7:00am. Your registration will also include a Wednesday night workout at 6:30pm, which is a great addition for developing your running skills. We strongly recommend you attend this session as this is what makes the difference between jogging a marathon and running one.
Clinic registration form (PDF) Get Acrobat Reader
How far should I be able to run before joining the half or full marathon program??
You should be able to comfortably run 30 to 40 minutes for the half marathon program and 50 to 60 minutes for the marathon program.
Why join a full or half marathon-training program??
Our program design is specifically developed to assist individuals in making the transition from shorter distance runs through to the full marathon distance. At Peninsula Runners we work hard to provide a safe, informative, fun, motivating, and rewarding clinic atmosphere. Everyone is welcome no matter what your speed is.
How long is the program??
The half and full marathon training program is 16 weeks and will prepare you to participate in a spring half or full marathon (BMO Bank of Montreal Vancouver Marathon & Half Marathon is May 4, 2008).
How much will it cost and where do we run from??
The cost of the program is $100. This includes a Saturday morning long run, a Wednesday night workout, and 10% discount on store purchases. We will also provide you with a training manual that will help guide you through the program. Guest speakers and coaches will also help to inform, inspire & improve your running.
Most of the workouts will start and finish at our Langley Store. Each week we try to run our long runs on different scenic courses. Come find out why everyone in our clinic is having so much fun. Our goal is to help prepare you to enjoy your running experience and want to continue running.
Hosted by Kathie and Bob!
Also available:
Run Faster and Learn to Run Clinic
Learn to run, get fitter, or prepare for the Vancouver Sun Run. Starts January 16.
Peninsula Runners Fraser Valley Trail Run Series
Join us for our trail series beginning with our Resolution Run on January 1st, 2008, in Crescent Park. There are 3 other events in the series held at Campbell Valley Park, Aldergrove Lake Park, and Derby Reach Park. These low key events are great additions to the training and help strengthen your legs and reduce the shock of road running.