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Workshop Speakers
Weekly schedule of speakers for the Fall 2009 Clinic
All guest speakers' talks will be at the store at 6:00pm before that evening's workout.
Right: clinic members attend an injury prevention lecture
Wed. June 24 — Jamie Grimes
Chiropractor and Active Release Technique Therapist from Synergy Health Management here in Victoria.
Wed. July 15 — Heather Bretschneider
Heather will be talking about nutrition and a healthy lifestyle in general for runners.
Wed. August 5 — Scott Simpson
Scott Simpson, physiotherapist and elite-level runner, will be joining us at 6:00pm to talk about the advantages of quantifying your running performance and the dangers of training too hard.
Wed. August 26 — Dr. Brandon Cali
Chiropractor and sport specialist from Murray Chiropractic Group will help to inform you about injury prevention and the importance of core stability.
Also available:
Injury Prevention sheet (PDF, 380 KB)
The Zone @ 91-3 Esquimalt 8k
Fifth annual 8k road race takes place on July 26th, 2009, hosted by Peninsula Runners Victoria.
At Peninsula Runners we are proud of where we have come from and proud of where we are going, so if there is anything we can help you with please let us know.
Sincerely,
Dave and the rest of the Peninsula Runners staff